Touring: First-Aid Checklist





Bike Touring First-Aid Checklist
(Choose items that match your touring plans and the size of your trip group)

Basic First-Aid Tools
Comprehensive first-aid manual Safety gloves
Emergency blanket Magnifying glass
Small knife or multi-use tool Small mirror
Razor blade Tweezers
Matches/lighter Needle and thread
Thermometer Safety pins
Medical tape Scissors
Duct tape

Bandages
Adhesive bandages (various sizes) Wire splint
Butterfly bandages Elastic-wrap bandage
Triangular bandage Gauze pads
Non-adherent dressings Gauze wraps
Large compress bandage

Medications/treatments
Antiseptic wipes Foot powder
Anti-bacterial ointment Sunscreen
Lidocaine scrub pad Lip Balm (with sun protection)
Aspirin Vitamins
Burn ointment Antacid tablets
Prescription medicines Iodine
Cough drops Moleskin/2nd Skin
Eye drops Biodegradable soap

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